The vast majority of people, however different we may be, share the same Image Manipulation life goal: to be happy. This question has intrigued human beings for centuries, and the good news is that science has more and more answers for it. In fact, according to a Image Manipulation recent study, happiness is likely linked to 5 key skills . Do you want to know what they are? The 5 key skills for happiness and success The key skills to be happier According to a recent study conducted at University College London, these are the 5 key skills for happiness and Image Manipulation success: optimism .
To measure this quality, respondents were Image Manipulation asked to what extent they agreed with the statements "I feel that life is full of opportunities" and "I feel good about my future." Unsurprisingly, more optimistic people tend to be happier as well. emotional stability . Like conscientiousness, this ability was measured using a standard personality Image Manipulation test. The result: As much as Hollywood idealizes stormy lives, it seems that emotional stability is one of the five key ingredients of happiness. Determination. Here, study participants were asked to what Image Manipulation extent they had felt determined to do something in the past 30 days. Those with the highest level of motivation were also among the happiest. Control .
This ability was measured by asking respondents to what extent they agreed with the statement "at home, I have control over what happens in Image Manipulation most situations." The more power we think we have over our lives, the more satisfied we feel with them. Conscientiousness (or care) . Meticulous people with greater attention to detail also have more numbers in the lottery of happiness. According to the study, people who have at least 4 of these 5 happiness Image Manipulation skills feel more secure financially, are healthier, are less prone to depression, have a slimmer waist, have a good circle of friends, have lower cholesterol and even walk faster (an important factor in determining overall health). The study has been published in the prestigious journal PNAS. To carry Image Manipulation it out, the scientists analyzed the data of more than 8,000 people, all of them between 50 and 60 years of age.